1 Cup of Milk
1/2 Cup Rolled Oats
1 TBSP of Maple Syrup or measure with your heart 😉
1 tsp of vanilla
Large sprinkle of Cinnamon
1 Banana sliced.
2 TBSP of peanut butter
1 tsp Chia Seeds, Hemp hearts, bee pollen
Small handful of crushed walnuts.
Bring the cup of milk to a bowl and add in the oats. Reduce the heat to a simmer.
As the milk begins to be absorbed add in the maple syrup, vanilla, and cinnamon. Stir until well combined.
Remove oats from heat and pour into a bowl. Top with your banana, chia seeds, hemp hearts, bee pollen, peanut butter, and walnuts.
Eat and Enjoy